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      <image:title>Journal</image:title>
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  <url>
    <loc>https://www.inoji.co.uk/journal/understanding-how-to-be-at-your-best-three-questions-for-reflection</loc>
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    <loc>https://www.inoji.co.uk/journal/how-do-we-limit-ourselves-through-things-we-do</loc>
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    <lastmod>2020-09-02</lastmod>
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    <loc>https://www.inoji.co.uk/journal/blog-consciously-leading</loc>
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    <lastmod>2020-07-24</lastmod>
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      <image:title>Journal - Consciously Leading</image:title>
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  <url>
    <loc>https://www.inoji.co.uk/journal/at-my-best-meditation</loc>
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    <lastmod>2020-09-02</lastmod>
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  <url>
    <loc>https://www.inoji.co.uk/journal/true-north-a-way-to-find-clarity-and-connection</loc>
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    <priority>0.5</priority>
    <lastmod>2020-10-15</lastmod>
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    <loc>https://www.inoji.co.uk/journal/category/Leadership</loc>
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    <loc>https://www.inoji.co.uk/journal/category/Inspiration</loc>
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  <url>
    <loc>https://www.inoji.co.uk/journal/category/Growth</loc>
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  </url>
  <url>
    <loc>https://www.inoji.co.uk/journal/category/Vlog</loc>
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  </url>
  <url>
    <loc>https://www.inoji.co.uk/journal/category/Podcast</loc>
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  </url>
  <url>
    <loc>https://www.inoji.co.uk/journal/category/Reflection</loc>
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  </url>
  <url>
    <loc>https://www.inoji.co.uk/about</loc>
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    <lastmod>2020-07-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed65865bb48c20b56b51508/1594062722916-QZGK0DX0CTYI8N8N5HIB/Nottingham+leadership+development+consultant+%26+talent+specialist+Fiona+Moore+Inoji+consultancy</image:loc>
      <image:title>About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed65865bb48c20b56b51508/1594067312705-HIH5QM9ILUHTWVQW357L/Nottingham+leadership+development+consultant+%26+talent+specialist+Fiona+Moore+Inoji+consultancy</image:loc>
      <image:title>About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed65865bb48c20b56b51508/1594813637365-UKIB7R2O7GN32JW4PJN9/Growth+Nottingham+leadership+development+consultant+%26+talent+specialist+Fiona+Moore+Inoji+consultancy</image:loc>
      <image:title>About - A CATALYST FOR GROWTH</image:title>
      <image:caption>Since then she has been completely fascinated by what makes people tick. However, the science triggered her metaphor of being a catalyst for other people’s growth - a catalyst in science makes a chemical reaction go faster or produce more product - so Fiona acts as a catalyst to enable greater or more meaningful change for her clients. She has spent over 20 years working in large organisations – manufacturing, banking, finance, retail, service, data – in the UK and overseas with local, regional, global and matrix remits. Most of her roles were in leadership development and talent management.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed65865bb48c20b56b51508/1594813655632-J7IVC69L1SXX4BGNJ1BU/Conversation+Nottingham+leadership+development+consultant+%26+talent+specialist+Fiona+Moore+Inoji+consultancy</image:loc>
      <image:title>About - Developing a coaching style</image:title>
      <image:caption>Subsequently, she trained as a coach in 2006 when she realised that a coaching style was fundamentally how she leads. She discovered that it was a key part of enabling others to succeed and grow, and has been fundamental to what she does ever since. Through facing her own leadership challenges and a tough time in her personal life, she realised she needed to re-think how she made a difference to others. This has been key to her: challenge and change can be its own catalyst, and so she created Inoji to allow her to work in a different way.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed65865bb48c20b56b51508/1594813679410-SPEKIJ3ZESHL6ESFBFZW/Nottingham+leadership+development+consultant+%26+talent+specialist+Fiona+Moore+Inoji+consultancy</image:loc>
      <image:title>About - BEHIND THE NAME INOJI</image:title>
      <image:caption>Developing a coaching style Subsequently, she trained as a coach in 2006 when she realised that a coaching style was fundamentally how she leads. She discovered that it was a key part of enabling others to succeed and grow, and has been fundamental to what she does ever since. Through facing her own leadership challenges and a tough time in her personal life, she realised she needed to re-think how she made a difference to others. This has been key to her: challenge and change can be its own catalyst, and so she created Inoji to allow her to work in a different way.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed65865bb48c20b56b51508/1595604463806-ZTCNTW7H183TB36JLSDY/International+Coach+Federation+logo+-+Nottingham+leadership+development+consultant+%26+talent+specialist+Fiona+Moore+Inoji</image:loc>
      <image:title>About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed65865bb48c20b56b51508/1595604539267-ZZ8FSXT6YBKCSQWSBNJH/Myers+Briggs+Training+Institute+logo+-+Nottingham+leadership+development+consultant+%26+talent+specialist+Inoji+Ltd</image:loc>
      <image:title>About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed65865bb48c20b56b51508/1595604527829-UYIA14432OVUYF5TTBAF/International+Coach+Federation+logo+-+Nottingham+leadership+development+consultant+%26+talent+specialist+Fiona+Moore+Inoji</image:loc>
      <image:title>About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed65865bb48c20b56b51508/1594046026491-21DGXIZP0CBHTSJ5YTAF/Grey-banner.jpg</image:loc>
      <image:title>About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed65865bb48c20b56b51508/1594062552799-S6M6545YAQJ77ATN90SP/dark-grey.jpg</image:loc>
      <image:title>About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed65865bb48c20b56b51508/1594065226807-63VWXYRDY2C7D3CX7NP1/Yellow-banner-2.png</image:loc>
      <image:title>About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed65865bb48c20b56b51508/1594215440032-UTX2F66HB6J0QHDI0BVD/white-banner.png</image:loc>
      <image:title>About</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.inoji.co.uk/contact</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-07-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed65865bb48c20b56b51508/1594043767174-VEOKLIG7PPEW49TV7SOS/Grey-banner.jpg</image:loc>
      <image:title>Contact</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed65865bb48c20b56b51508/1594065184643-FIBT8ZMB4U4RTVWRYRJG/Yellow-banner-2.png</image:loc>
      <image:title>Contact</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.inoji.co.uk/coach</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-07-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed65865bb48c20b56b51508/1594309876582-FVM4VOQD7Q14KUZYT9HU/image-from-rawpixel-id-2313162-jpeg.jpg</image:loc>
      <image:title>Coach - From a previous client:</image:title>
      <image:caption>“Your delivery was exceptional and the outcomes from the sessions are more than we could have hoped for, so thank you! Through the honest conversations you facilitated, the sessions really enabled us as individuals and as a company to reflect on our strengths and better equipped us all to drive and fulfil our potential. We are certainly better connected as a team and I hope that we can continue to enlighten and support each other as we did during our time with you”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed65865bb48c20b56b51508/1594814601248-1SMIEOK4FPY08GYS3DYE/key.png</image:loc>
      <image:title>Coach</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed65865bb48c20b56b51508/1594814586904-OMGSPNFRS4A1LKOXLXUU/group.png</image:loc>
      <image:title>Coach</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed65865bb48c20b56b51508/1594814574577-FJ0I12MQ6JY7OXA6XSFS/individual.png</image:loc>
      <image:title>Coach</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed65865bb48c20b56b51508/1594737523007-158P4Q2SMHXPDM61ND27/chat.png</image:loc>
      <image:title>Coach</image:title>
      <image:caption>You are at the heart of the coaching process and our role is to create a space where you can think about your own question or dilemma, uninterrupted by the ‘other stuff’, our focus being entirely on you.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed65865bb48c20b56b51508/1594309541383-CF3VAPTOK4RMHP8I24ZT/white-banner.png</image:loc>
      <image:title>Coach</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed65865bb48c20b56b51508/1594310283409-EIVGHFLRIEJVU0U9C8Z6/Grey-banner.jpg</image:loc>
      <image:title>Coach</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed65865bb48c20b56b51508/1594737494335-XQK2OCYAMP7GXNSTRR8P/Yellow-banner-2.png</image:loc>
      <image:title>Coach</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed65865bb48c20b56b51508/1595605510556-0G3M39V3FTVL7TY00J69/-+Nottingham+leadership+development+consultant+_+talent+specialist+Fiona+Moore+Inoji+consultancy+39.jpg</image:loc>
      <image:title>Coach</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.inoji.co.uk/lead</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-07-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed65865bb48c20b56b51508/1594736858666-FJQORQ8GC1459PGW79VO/image-from-rawpixel-id-427255-original.jpg</image:loc>
      <image:title>Lead - From a previous client:</image:title>
      <image:caption>“Lots of great feedback to develop my confidence and stretch me. Really relevant ideas, content and strategies and great colleagues for peer debate. It has caused me to really reflect on my leadership practice and who I am as a leader.”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed65865bb48c20b56b51508/1594814193212-EIMIXJ72FGHLF2ZGM8O6/group.png</image:loc>
      <image:title>Lead</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed65865bb48c20b56b51508/1594814206368-NTBC9VB5BHUH5TC0WBTA/calendar.png</image:loc>
      <image:title>Lead</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed65865bb48c20b56b51508/1594815396731-CRH9NMD2CFK6H70VXX3K/lightbulb-star.png</image:loc>
      <image:title>Lead</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed65865bb48c20b56b51508/1594737269729-9Z4QCPB9T6W652Y4GD1W/arrows.png</image:loc>
      <image:title>Lead</image:title>
      <image:caption>Your leadership journey could involve: a facilitated session on a specific topic or need; a series of modules to develop leadership over time; focused on developing the whole team together in a specific theme. The key being to learn and also to ensure that action and application follows the learning; change happens and the results can be profound.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed65865bb48c20b56b51508/1594309541383-CF3VAPTOK4RMHP8I24ZT/white-banner.png</image:loc>
      <image:title>Lead</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed65865bb48c20b56b51508/1594310283409-EIVGHFLRIEJVU0U9C8Z6/Grey-banner.jpg</image:loc>
      <image:title>Lead</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed65865bb48c20b56b51508/1594737218004-Q01C2F61AQ8126A0KXFK/Yellow-banner-2.png</image:loc>
      <image:title>Lead</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed65865bb48c20b56b51508/1595605693470-RO3QPMDFYT3TN8R62JIG/Group+of+leaders+learning+-+Nottingham+leadership+development+consultant+%26+talent+specialist+Fiona+Moore+Inoji.jpg</image:loc>
      <image:title>Lead</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.inoji.co.uk/progress</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-07-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed65865bb48c20b56b51508/1594309876582-FVM4VOQD7Q14KUZYT9HU/image-from-rawpixel-id-2313162-jpeg.jpg</image:loc>
      <image:title>Progress - From a previous client:</image:title>
      <image:caption>“Fiona created a great learning environment where participants were able to deepen their thinking and develop new perspectives by working with others. She involved the group in designing the format for each of the meetings to maintain energy and engagement throughout the day. Fiona contributed strongly to the team facilitator meetings, sharing her knowledge and resources with less experienced facilitators and helping us to plan how to make the tricky move from facilitated to self-facilitated action learning sets. Her positive, proactive approach makes her an asset to any team.”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed65865bb48c20b56b51508/1594814522436-3JWDJ8T3V0DE7KEBIEDT/team-stars.png</image:loc>
      <image:title>Progress</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed65865bb48c20b56b51508/1594814444252-EB7CPUOXAH2DV7M4T3T5/individual.png</image:loc>
      <image:title>Progress</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed65865bb48c20b56b51508/1594814387294-I508MVQ8PO3KRGFS8759/rising-star.png</image:loc>
      <image:title>Progress</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed65865bb48c20b56b51508/1594737864479-KND98JRO6K9LNG7EYXB1/lines-arrow.png</image:loc>
      <image:title>Progress</image:title>
      <image:caption>We have worked for a number of years in the arena of Talent Management as well as recruitment so really understand the elements and the challenges. ★ we help you solve the common, big questions: ★ how to structure the process to enable your teams to progress ★ how to identify whom to promote, into the right roles &amp; when ★ how to talk about careers, identify aspirations &amp; discuss opportunities ★ how to get your staff to take ownership of their careers ★ how to measure others’ potential</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed65865bb48c20b56b51508/1594309541383-CF3VAPTOK4RMHP8I24ZT/white-banner.png</image:loc>
      <image:title>Progress</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed65865bb48c20b56b51508/1594310283409-EIVGHFLRIEJVU0U9C8Z6/Grey-banner.jpg</image:loc>
      <image:title>Progress</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed65865bb48c20b56b51508/1594310402649-67FP0T4LF7EUMUTZ3BRJ/image-asset.jpeg</image:loc>
      <image:title>Progress</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed65865bb48c20b56b51508/1594737691254-XVMH0YSA163JCAM8PXEJ/Yellow-banner-2.png</image:loc>
      <image:title>Progress</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.inoji.co.uk/what-we-do</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-08-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed65865bb48c20b56b51508/1595599995368-Y2XKT7R6OY0TSKITM4A7/Nottingham+leadership+development+consultant+%26+talent+specialist+Fiona+Moore+Inoji+consultancy</image:loc>
      <image:title>What we do</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed65865bb48c20b56b51508/1595599979016-VIZ7AQILUVDSEF8HCP2B/Nottingham+leadership+development+consultant+%26+talent+specialist+Fiona+Moore+Inoji+consultancy</image:loc>
      <image:title>What we do</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed65865bb48c20b56b51508/1595600011769-O1QNE169PXJX3HVY2NB0/Nottingham+leadership+development+consultant+%26+talent+specialist+Fiona+Moore+Inoji+consultancy</image:loc>
      <image:title>What we do</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed65865bb48c20b56b51508/1594215738678-BRTD6LU4R6M2GCIZ5UYV/white-banner.png</image:loc>
      <image:title>What we do</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed65865bb48c20b56b51508/1594735740501-W13U99TV9HYSIUBOAKEQ/Grey-banner.jpg</image:loc>
      <image:title>What we do</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed65865bb48c20b56b51508/1594739700939-U1LZLE1UKC8Z94A27XO7/Grey-banner.jpg</image:loc>
      <image:title>What we do</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.inoji.co.uk/home</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2020-09-02</lastmod>
    <image:image>
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      <image:title>Home - Catalyst</image:title>
      <image:caption>/ˈkat(ə)lɪst/ N O U N A substance that increases the rate of a chemical reaction without itself undergoing any permanent chemical change. A person or thing that precipitates an event</image:caption>
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